Discover Healing Through Heart Centered Therapy
Reconnect with your body’s wisdom and uncover the root of emotional and physical pain.
Heart Centered Therapy offers a gentle, spiritual path to true healing and self-discovery.
Healing from the Inside Out with Heart Centered Therapy
Heart Centered Therapy is more than a technique. It’s a powerful, heart-led process that helps you access the body’s inner wisdom and unlock deep emotional healing without retraumatization.
Modern life can wear us down. Between the daily grind, unresolved emotions, and generational patterns we didn’t even sign up for, many of us walk around feeling disconnected from ourselves, our loved ones, even our purpose. At Unity Wellness in Davis County, Utah, we’re not here to slap on a band-aid. We’re here to help you listen to the quiet wisdom of your own body through heart centered therapy. A gentle, powerful, and deeply spiritual path back to wholeness.
What Happens in a Heart Centered Therapy Session?
This isn’t talk therapy, and it’s definitely not massage in the traditional sense. In fact, this work doesn’t require you to relive your trauma or explain your entire life story. You don’t have to “go back” to pain to move forward.
Instead, heart centered therapy invites you to drop into the present moment and reconnect with the truth of who you are, beyond the noise and the narratives. Through gentle, intuitive guidance, I follow the body’s own wisdom, what it’s holding, where it’s stuck, and what it needs in order to finally let go.
We work with:
- The original trauma, where emotional pain and limiting beliefs first took root
- The emotional component of physical disease
- Patterns carried down through your family lineage
- The subconscious “contracts” we unknowingly made to protect ourselves, even if they’re no longer serving us
By accessing these layers with compassion and not force, we begin to unravel the root of pain at its source. And what happens next can feel like coming home.
This is sacred work. And it’s work that respects you. It never pushes or invades. Instead, it empowers you to listen, trust, and awaken your own healing power.
Why Choose Unity Wellness for Heart Centered Therapy?
Here’s the truth: not every approach gets to the root.
Massage helps the body feel better. Therapy helps the mind process. But heart centered therapy bridges both worlds and goes deeper. It’s emotional healing with spiritual grounding. It’s trauma release without trauma reactivation. It’s where self-discovery meets divine connection.
At Unity Wellness, we don’t believe in surface-level fixes. We believe in your body’s ability to heal, your heart’s wisdom, and your right to feel whole again. This work isn’t just about easing symptoms. It’s about reclaiming your identity, your relationships, and your joy.
Our therapist has walked this road personally. This isn’t just a modality on a menu. It’s a lifelong devotion, rooted in years of experience, teaching, and spiritual growth. We’re here to walk with you every step of the way.
Come Home to Yourself
Here in Davis County, Unity Wellness is offering something rare: a healing space that honors all of you. Body, heart, spirit, and story. If you’re tired of the same old self-help cycle or overwhelmed by healing modalities that miss the mark, give heart centered therapy a try.
You don’t have to carry it all anymore. You’re not broken. You’re becoming. Let’s walk this sacred path together.
The heart is the doorway. The journey begins with you.